Eat To Feel Happy And Healthy: Rainforest recipes that bring you joy

Do you hate restrictive dieting and obsessive calorie counting? Are you tired of feeling guilty over that freshly-baked chocolate croissant you savored at last week’s Sunday brunch?Let Yogi Aaron—the owner of Blue Osa Yoga Retreat and Spa and bestselling author of Stop Stretching!—share easy, wholesome recipes designed to bring you joy.For Yogi Aaron, food is fun. Food is a celebration. Most importantly, food is fuel for a fuller, more meaningful life. Because when you enjoy colorful meals that deliver nutrition and satisfaction, you feel more playful, inspired, focused, and alive. You have more energy to chase your kids around the playground and pursue the passion projects that mean the most to you—without forgoing a side of bacon or a sinfully delicious starfruit and pineapple cookie bar (recipe inside.)In Eat To Feel Happy and Healthy, Yogi Aaron shares over 90 recipes inspired by the beloved kitchen of Blue Osa and its lush locale in the heart of the Costa Rican rainforest. You’ll discover savory Costa Rican classics like Gallo Pinto, zesty tropical cocktails like mango margaritas, Blue Osa fan favorites like coconut-crusted mahi-mahi—and more!With spellbinding photography that captures the essence of Blue Osa and the abundance of Costa Rica, this cookbook will transport you to the rainforest as you rediscover what it means to eat with joy. Read more